User-agent: *
#Disallow: */feed*
Disallow: */trackback
Disallow: */wp-admin
Disallow: */wp-content
Disallow: */wp-includes
Disallow: *wp-login.php
# BEGIN XML-SITEMAP-PLUGIN
Sitemap: http://research.rolfes.org/sitemap.xml.gz
# END XML-SITEMAP-PLUGIN
Crawl-delay: 60